Strength and movement training for women
FitNut Loft
FitNut Loft is on a mission to redefine what it means to age with strength. We specialise in helping women over 40 build muscle, boost metabolism, and regain confidence in their bodies.
Our unique approach blends Pilates precision with functional strength training and nutritional coaching. We believe that it is never too late to become the strongest version of yourself.
“Great Pilates and functional strength training studio with excellent trainers and a varied schedule of classes. I highly recommend strength circuit classes with Merve and reformer Pilates with Aishwarya.”
Jess Reynolds
“The pilates class are good for both of my husband & myself. We have leant a lot of skills to enhance the body flexibility and stability. But sometimes our feeling is very tired because of the old age. All the coaches and FitNut management people are very friendly and nice to serve people. Both of us felt that we became stronger and stronger since we started these yoga classes.”
Aiping Li
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