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Frequently Asked Questions
General
What is Pilates Connect?
Pilates Connect is the parent group representing Singapore's leading Pilates and wellness brands including The Moving Body, The Movement Academy, SmartFit Pilates, HER Wellness Club, and FitNut Loft. We bring together a curated network of studios united by the belief that expert-guided movement can transform lives at every age.
How do I know which studio is right for me?
Each of our brands caters to different needs. SmartFit Pilates specialises in rehabilitation and STOTT Pilates. The Moving Body offers Pilates and Gyrotonic across multiple locations. HER Wellness Club is designed exclusively for women's wellness. FitNut Loft focuses on women 40+ building strength. Contact us for a personalised recommendation.
Do I need prior Pilates experience?
No prior experience is necessary. Our studios welcome beginners and offer introductory sessions to help you get started. Our instructors will guide you through the fundamentals and tailor exercises to your fitness level.
Classes & Sessions
What types of classes do you offer?
Our studios offer a variety of classes including Mat Pilates, Reformer Pilates, Cadillac, Chair, Ladder Barrel, Gyrotonic, functional training, and wellness workshops. Class offerings vary by studio location.
What is the difference between group classes and private sessions?
Group classes typically have 4-8 participants and follow a structured format. Private sessions are one-on-one with an instructor, allowing for personalised attention, customised programming, and focus on specific goals or rehabilitation needs.
How long is a typical session?
Most classes and private sessions are 55-60 minutes. Some workshops and specialty classes may be longer. Please check with your specific studio for exact durations.
What should I wear and bring?
Wear comfortable, form-fitting workout clothes that allow freedom of movement. Grip socks are recommended for equipment classes. Bring a water bottle and arrive 10-15 minutes early for your first session.
Memberships & Pricing
Do you offer trial sessions?
Yes, most of our studios offer introductory packages or trial sessions for new clients. Contact your preferred studio directly for current offers and availability.
What membership options are available?
Membership options vary by studio and include class packages, monthly memberships, and annual plans. Some studios also offer corporate packages. Visit individual studio websites or contact us for detailed pricing.
What is your cancellation policy?
Cancellation policies vary by studio but typically require 12-24 hours notice to avoid charges. Please refer to your studio's specific terms and conditions or contact them directly.
Teacher Training
How do I become a certified Pilates instructor?
The Movement Academy (TMA) offers internationally recognised Balanced Body Pilates teacher certification programs. Our comprehensive courses include Mat and Reformer training, with options for continuing education and specialisation.
What are the prerequisites for teacher training?
A strong personal Pilates practice is recommended. Most programs require a minimum number of practice hours before enrollment. Contact The Movement Academy for specific requirements and upcoming intake dates.
How long does certification take?
Certification timelines vary depending on the program. Mat certification can be completed in several months, while comprehensive certification including all apparatus may take 12-18 months. Programs are designed to accommodate working professionals.
Locations & Contact
Where are your studios located?
Our studios are located across Singapore including Tanglin (SmartFit), Bukit Timah, East Coast, and River Valley (The Moving Body), Penang Road (HER Wellness Club), and Pandan Valley (FitNut Loft). Visit our Brands page for detailed addresses.
How do I contact a specific studio?
You can contact individual studios through their websites or visit our Brands page for contact details. For general enquiries about Pilates Connect, email us at info@pilatesconnect.sg.
Still have questions?
We're here to help. Reach out to us and we'll get back to you as soon as possible.
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